- July 21, 2024
- Web Editorial Board
- Diseases, Health Guide, Physical Therapy and Rehabilitation
WHAT IS THE MENISCUS?
Meniscus is the protective cartilage tissue found between the knee joints. It may tear as a result of sudden movement of the knee or putting too much weight on the knee. Although meniscus tears are more common in athletes, even squatting can cause meniscus tears as this tissue weakens with age.
When it occurs at a young age, a solution can be found with physical therapy and muscle strengthening exercises. In cases where the tear is very deep and physical therapy will not help, surgery should be performed.
Meniscus surgery is performed with the help of a device called arthroscopy. Thanks to this method, the structures inside the knee can be seen fully and the meniscus tear can be removed while preserving the intact part as much as possible. Since the scar is small and can be done without damaging the knee, the healing process is quite fast. Patients regain their health after a short-term exercise program.
WHY CAN MENISCUS OCCUR?
- Bending the knee, overextending it, or kneeling suddenly
- Sports that require sudden movements and speed, such as football, basketball, skiing and tennis
- Body weight on knees, weight lifting
- Repeated minor injuries to cartilage
- Wearing of meniscus cartilage in older ages
- Congenital problems
SYMPTOMS OF THE MENISCUS
- Swelling or hardness
- Pain when touching the knees, especially when making turning and bending movements
- Difficulty extending the leg without bending the knee
- Feeling of tightness and locking in the knee when you try to move it
- A sudden sting that feels like a piece of cartilage is loosening and blocking the knee joint